Online Counselling Waterford
Anya Guiry - Counsellor IKP & SGfB
A warm WelcomeWelcome, my name is Anya Guiry and I work as a certified Counsellor online. I am pleased that you have taken the first step and found your way to my website - welcome. I will be happy to accompany you on your next step and look forward to hearing from you.
Who for?
Online therapy for adults
Areas of Expertise
- Stress & Burnout
- Rumination & Worries
- Addictive Behaviour
- Intrusive thoughts
- Restless, scattered mind
- Anxieties & Panic Attacks
- Depression & Feeling of Hopelessness
- Bereavement, Grief & Loss
- Obsessive Compulsive Behaviour
- Topics around High Sensitivity
- Low Self-Esteem & Self-Confidence
- Trouble in setting healthy boundaries
- Mood swings, intense emotions
- Social Anxiety & Loneliness
- Topics around Intimacy & SexualityWhy Online Counselling?
Sometimes it’s hard to find a dedicated time. Traffic, transportation limits, or busy schedules can get in the way. Or you might simply prefer a session from your own place of comfort. If so, online counselling could be the right option for you. We connect via a Zoom link on your computer - easy and convenient. You get support without the hassle, wherever you are. All you need is a stable enough internet connection.
My approach
«If we don't take our needs seriously, others won't either.» - Marshall B. Rosenberg
As a counsellor, I offer a supportive space where you can explore your feelings, thoughts, and experiences. My approach combines traditional talk therapy with paying attention to what’s happening in your body, your inner images, and your thoughts — right here in the present moment. The messages from the body and soul are just as important as the cognitive narratives of the mind. I work in both English and German. If you decide to work with me, we’ll take things at your pace, focusing on what’s alive for you now. Together, we can work through challenges, untangle difficult feelings, and find new ways to move forward.Education & Know-How:
- MSc in Mindfulness-Based Wellbeing, University of Cork, in progress
- Certified Body-centred Counsellor IKP, Institutes for Body-Centred Psychotherapy IKP, Zurich.
- Further education in Ego State therapy, Gestalt therapy, mindfulness-based wellbeing, Grief therapy
- Bachelor in Sociology and Communication
Contact
In case of an Emergency:
If you are currently experiencing serious mental illnesses, or having thoughts of suicide, it is important to reach out to the appropriate specialist departments directly. For example, reach out to your GP or Pieta | South East - www.pieta.ie
If you have any questions, please do not hesitate to contact me. In case you would like to book an initial session with me to start your therapy journey send me an Email via [email protected] or via the contact form bellow. Or send me a WhatsApp message on my Business number on +41774186182. Unfortunately I am unable to take phone calls. I will get back to you via Email or SMS within 24 hours.I use Zoom for video calls and will send you a link once we have arranged an appointment.Step 1: INITIAL SESSION
The initial session serves to get to know each other and to outline your desires and wishes.
Duration: 50 minutes
Costs: 50 EurosStep 2: FOLLOW-UP SESSION
Follow-up sessions are held regularly, as agreed.
Duration: 50 minutes
Costs: 70 Euros