My approach

«If we don't take our needs seriously, others won't either.» - Marshall B. Rosenberg

As a counsellor, I offer a supportive space where you can explore your feelings, thoughts, and experiences. My approach combines traditional talk therapy with paying attention to what’s happening in your body, your inner images, and your thoughts — right here in the present moment. The messages from the body and soul are just as important as the cognitive narratives of the mind. I work in both English and German. If you decide to work with me, we’ll take things at your pace, focusing on what’s alive for you now. Together, we can work through challenges, untangle difficult feelings, and find new ways to move forward.Education & Know-How:
- Certified Body-centred Counsellor IKP, Institutes for Body-Centred Psychotherapy IKP, Zurich.
- Further education in Ego State therapy, Gestalt therapy, mindfulness-based wellbeing, Grief therapy
- Bachelor in Sociology and Communication

Contact

In case of an Emergency:
If you are currently experiencing serious mental illnesses, or having thoughts of suicide, it is important to reach out to the appropriate specialist departments directly. For example, reach out to your GP or Pieta | South East - www.pieta.ie

If you would like to book a session with me to start your therapy journey send me an Email via [email protected] or via the contact form bellow.
Or send me a WhatsApp message on my Business number on +41774186182. Unfortunately I am unable to take phone calls. I will get back to you via Email or SMS within 24 hours.Step 1: INITIAL SESSION
The initial session serves to get to know each other and to outline your desires and wishes.
Duration: 50 minutes
Costs: 50 EurosStep 2: FOLLOW-UP SESSION
Follow-up sessions are held regularly, as agreed.
Duration: 50 minutes
Costs: 80 EurosLocation Private Practice:
Trá.Beo Studio I Riverstown Business Park I Tramore I X91 C6RV
Come in the big glass door and go upstairs. There is a small waiting area. You will be picked up there.

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